Healthy Everyday will be a fun, educational night out
Adirondack Health invites the community to learn about turning a busy lifestyle into a healthy one at our free Community Health Forum.
In previous years, this event was called the Adirondack Health Symposium, but along with a new name, this year’s event will be held at a new location: the Harrietstown Town Hall at 39 Main St. in Saranac Lake. It will feature fitness and nutrition expert Dr. Paul Arciero.
The event, titled “Healthy Everyday: Exercise and Nutrition for a Healthy Lifestyle,” runs from 6 to 8:30 p.m. Thursday, Oct. 19.
From 6 to 7 p.m., attendees will have a chance to browse demonstrations and information from Adirondack Health’s knowledgeable staff, representing some of Adirondack Health’s many services like physical therapy, cardiology and women’s health, among others. There will also be opportunities to play games and win prizes.
Then from 7 to 8 p.m., the keynote speaker will take the stage. This year’s speaker, Dr. Paul Arciero, is a tenured full professor and director of the Human Nutrition and Metabolism Laboratory at Skidmore College, as well as a senior consultant and science advisory board member to the food and nutrition industries. He is a former top-ranked collegiate tennis player and has been featured on ABC, Fox, CBS, Today and Men’s Health. Dr. Arciero will discuss optimizing exercise and nutrition for a healthy lifestyle.
Finger foods and a cash bar will be available.
Attendance to the Community Health Forum will be free thanks to community health funding.
Thanks to our generous sponsors: NBT Bank, HCR Homecare, Pepsi, Elderwood and Fidelis Care. Adirondack Health is grateful for their support.
Adirondack Health employees who attend the event will earn one Fitness Reward Point.